کلاس آنلاین 3 ماهه آیلتس مهرماه 1403

With the advancement of technology in the near future , digital payment will be expected to become more popular. However , some individuals won’t be satisfied with this matter .I believe that main reasons including portability and accessibility have an important role while possibility of hacking is reason for dissatisfaction.

On the one hand , replacement of traditional finance sectors with electronic cards or smart phones or watches will rise in popularity due to the reduction of the need to carry cash . Additionally , smartphones are used by large groups of people in different ages and smart devices are accessible by both retailers and smaller .For instance , during Covid pandemic all of users prefered to make purchases online because It can be accessed across most platforms and many people utilized several applications for this purpose.

On the other hand , the digital payment forms will be opposed by elderly because of unfamiliarity with the use of cell phones or electronic devices and feeling unsafe. Most of elderly believe that digital ways of paying are never safe because users who continue to use them , expose themselves to known vulnerabilities , like less security . As an example , the problem is that older phones might run versions of Android or iOS, which don’t have security updates that can keep the data safe.

In conclusion, it is clear that digital payments reduce the need for cash,but there are always people who do not accept these changes.

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The illustration gives information about the three nutrients like Sodium, Saturated Fat, Added sugar (which can have a negative effect on health if consumed too much), in the USA.

Overall, in these four typical meals (breakfast, dinner, lunch and snacks), it seems dinner has the highest proportion of sodium and saturated fat in it and the highest amount of added sugar in a meal belongs to the snacks, whereas breakfast contributes the least amount of every nutrient that is mentioned before.

Sodium consumption in dinner achieves the highest proportion among other meals, which contributes 43%. The next position belongs to lunch, which accounts for 29 percent of sodium usage.

Also, two other meals, like breakfast and snacks, have equal amounts, and they also have the lowest amount of consumption of sodium, at about 14 percent.

Dinner and after that, lunch are the next level of consumption of saturated fat, followed by 37 percent and 26 percent respectively.

In this category, snacks surpassed breakfast by 5 percent for a total amount of 21 percent.

Although the proportions of sodium and saturated fat are similar, in the added sugar category, everything is changed.

Snacks contribute to the highest amount of consumption of added sugar, which makes up 42 percent of the total intake.

Dinner follows at 23 percent of the total consumption, while added sugar intake in lunch and breakfast are 19 percent and 16 percent respectively.

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The three pie charts illustrate information about the percentage of three kinds of nutrients included in for categories : lunch , breakfast , snacks, dinner , which affect health negatively. (30)

Overall , it can be seen that dinner has the largest proportion of sodium , saturated fat while, snacks include the highest rate of added sugar. By contrast , breakfast and lunch have the modest and moderate percentage of all nutrients.(41)

By considering the charts , dinner contains 43% sodium and 37% saturated fat while, the amount of added sugar in this meal is only 23%.By contrast , snacks show the amounts in opposite of dinner and have 14% sodium , 21% saturated fat and 42% added sugar .(50)

However , lunch contains just medium amount of each nutrients, chart reveals that lunch accounts 29% of sodium , 26% saturated fat and lowest percentage of 19% added sugar .It is clear that the amount of all nutrients in breakfast is same equally and around 15%.(49)

In recent years, a growing interest in using substitute treatments instead of going to hospitals has been observed. From my point of view , this idea has negative and positive consequences. Accessibility to diverse healthcare options as positive and increasement of risky self experimentation as negative aspect can be considered.(49)

On the one hand , there are many options for individuals , without any scientific background , to apply numerous methods in replacement of medical care service such as massage therapy to approach addressing health concerns. These methods provide benefits and can be accessible in everywhere by everyone .Additionally massage therapy can reduce muscle tension and stress level so lead to improvement of mental quality in daily life. Scientists believe that this method can be advantageous in physical , emotional, psychological, and social aspects of a person’s well-being. Especially Chinese practice is well known as an effective and helpful way for elderly people .The results of searches show that older adults are motivated for using massage to relieve pain and improve quality of life and maintain health and fitness. (127)

On the other hand , some alternative healthcare services are criticized by researchers because of lack of scientific evidence .Scientists complain that nonstandard therapies can not support the effectiveness in serious cases. The lack of systematic methods for alternative health care makes challenging and some risk and harms significantly , including physical injuries . So high risk alternative health care practices lead to increase the risk of treatment and concern about the reliability of results . There are some illnesses which need certain therapy like cancer categories. For these illnesses , turning to unproven alternative therapy such as using herbal remedy would cause undesired result and ultimately death.(107)

In conclusion some alternative therapies can be considered because of both harmful and useful effects while there is the rise in individual seeking for other alternative therapy as a notable tread in recent decades.(34)

Teenage years of one’s life is often associated with less responsibilities and burdens. One can find themselves with less restraints. They are not accountable for anything or anyone. They have no bills to pay, any child to take care of, or any family to look after. For instance, when I was a teenager, I didn’t have to work two shifts a day to pay for my loans and all I had to care for was my school homework. As a result of this, I could hang out with my friends more often and play more game titles comparing to now. (words: 100)

Adult life comes with unique feature, such as financial independence, but the most considerable one is emotional support of family members. Since most adults have their own families, they have someone to talk to after a long day at work. They know that after a long and demanding workday, they have a strong emotional aid waiting for them at their homes. This support helps adolescents by discharging emotionally. For instance, when my brother used to work a full-time job with his former employer, he would get quite intense. However, as soon as he got home and he and I shared a meal together, played a video game on my console, and talked for about an hour, he would often say that he was feeling quite relaxed. (words: 126)

On the one hand , some people believe that adult persons experience more happiness during their life .There are numerous reasons to mention why adulthood create happy moment. The most important factor is financial independence ; during this age of life , people can provide whatever they want and spend their money by taking own decision.True financial independence is a state of mind more than anything ; it means that not allowing money to create a stress anxiety or fear in the life.For instance adults have ability to buy favorite home or car which brings set of satisfaction to humans.Adulthood with stable financial independence provide a solid foundation for long-term happiness.(108)
On the other hand , the teenage years are the happiest period because of a freedom and absence of responsibilities ; during these parts of life teenagers face enjoyable time without pressure with adults bear. In childhood ones can make a friend without any obligation. As an example teenage individuals pass their time with their close friends and go to cinema and a coffee shop Without any worry about the future of their life and any other families member.Happiness is not limited to anything and individuals at the age of 12 – 16 find moment of enjoy in absence of significant duties without any commitment to any other person .(105)