IELTS Band 9 Essay About too many young people and too many old people do not exercise enough
Here we take a look at a band 9 ielts writing task 2 sample about “Too many young people and too many old people do not exercise enough”. This sample then will be further analyzed for its vocabulary, grammar and format, so we see how it has qualified for such band score. We also suggest over 200 band 9 IELTS samples released in 2025.
Sample Answer (Band 9)
Too many young people and too many old people do not exercise enough.
What is causing this ?
What can be done to change this?
A sedentary lifestyle has become a prevalent issue among both the younger and older generations. Many individuals in these age groups fail to engage in regular exercise, which can lead to various health complications. The reasons behind this trend are multifaceted, but so are the solutions.
One of the primary causes of inactivity among young people is the increasing reliance on digital technology. The widespread use of smartphones, video games, and streaming services has led to a culture of passivity, where leisure time is predominantly spent in front of screens. Additionally, modern academic pressures and long hours of study further limit their opportunities for physical activity. Unlike previous generations, many children and teenagers today grow up in urban environments with fewer safe spaces for outdoor play.
For the elderly, physical inactivity often stems from health concerns and a lack of motivation. Many older adults suffer from chronic conditions such as arthritis or cardiovascular disease, which can make exercise seem daunting. Additionally, social isolation plays a role, as elderly individuals who live alone may lack encouragement or companionship for engaging in physical activities. Furthermore, a general lack of tailored fitness programs for seniors can discourage participation.
Addressing this issue requires a multifaceted approach. For young people, schools should incorporate more engaging physical education programs that go beyond traditional sports. Activities such as dance, martial arts, or even interactive fitness-based video games could make exercise more appealing. Parents also play a crucial role in shaping their children’s habits; they should limit screen time and encourage outdoor activities.
For older adults, community-based programs that provide accessible and enjoyable fitness opportunities are essential. Local governments and health organizations should promote low-impact exercises such as swimming, yoga, or walking groups specifically designed for seniors. Additionally, technology can be leveraged to offer online fitness classes tailored to older adults, ensuring that they can stay active even if they have mobility issues.
Finally, raising awareness about the benefits of physical activity through media campaigns can encourage both young and old individuals to adopt a more active lifestyle. By fostering an environment that promotes exercise as a social and enjoyable activity, it is possible to combat this growing issue effectively.
Highlighted Academic Words in the sample for too many young people and too many old people do not exercise enough
- Sedentary /ˈsɛdənˌtɛri/ – “A sedentary lifestyle can lead to serious health problems such as obesity and heart disease.”
- Passivity /pəˈsɪvɪti/ – “The passivity of children towards physical activity is largely due to excessive screen time.”
- Social isolation /ˈsoʊʃəl ˌaɪsəˈleɪʃən/ – “Elderly individuals who experience social isolation are less likely to engage in physical exercise.”
- Multifaceted /ˌmʌltiˈfæsɪtɪd/ – “The issue of physical inactivity is multifaceted, requiring interventions at different levels.”
- Low-impact /ˌloʊ ˈɪmpækt/ – “Swimming is an excellent low-impact exercise for seniors with joint pain.”
Advanced Grammar Structures and Their Impact
- Complex Sentences with Subordination
- Example: “Unlike previous generations, many children and teenagers today grow up in urban environments with fewer safe spaces for outdoor play.”
- This structure enhances clarity by adding contrast and context.
- Passive Voice for Emphasis
- Example: “The widespread use of smartphones, video games, and streaming services has led to a culture of passivity, where leisure time is predominantly spent in front of screens.”
- This highlights the impact of technology without directly blaming individuals.
- Modal Verbs for Recommendations
- Example: “Schools should incorporate more engaging physical education programs that go beyond traditional sports.”
- This adds a persuasive tone to the argument.
- Parallel Structure for Clarity
- Example: “Local governments and health organizations should promote low-impact exercises such as swimming, yoga, or walking groups specifically designed for seniors.”
- The use of parallel structure makes the sentence more readable and effective.
Noun Phrases for Formality
- Example: “Raising awareness about the benefits of physical activity through media campaigns can encourage both young and old individuals to adopt a more active lifestyle.”
- This elevates the academic tone of the writing.
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