IELTS Band 9 Essay About Nowadays eating habits of people around the world are changing
Here we take a look at a band 9 ielts writing task 2 sample about “Nowadays eating habits of people around the world are changing”. This sample then will be further analyzed for its vocabulary, grammar and format, so we see how it has qualified for such band score. We also suggest over 200 band 9 IELTS samples released in March 2025.
Sample Essay (Band 9)
Nowadays eating habits of people around the world are changing, causing them many health problems, including obesity.
Why do people tend to eat so badly?
What can be done to improve their eating habits?
In recent years, there has been a notable shift in eating habits worldwide, leading to various health issues, such as obesity. This trend can be attributed to several factors, including the increasing availability of processed foods and the busy lifestyles that many individuals lead. However, there are a number of strategies that can be employed to improve people’s eating habits and reduce the prevalence of related health problems.
One major reason people tend to eat poorly is the convenience offered by fast food and processed snacks. In today’s fast-paced world, many individuals prioritize quick meals over healthier options due to the demands of work and family life. Moreover, processed foods are often cheaper and more readily available, making them an attractive option for people on a tight budget or those with limited time for meal preparation. Unfortunately, these foods are typically high in sugar, salt, and unhealthy fats, which contribute significantly to health problems like obesity, heart disease, and diabetes.
Another contributing factor is the influence of modern advertising, which often promotes unhealthy food choices. Marketing campaigns target individuals with appealing advertisements for junk food, leading them to make impulsive and poor dietary decisions. The widespread availability of sugary drinks and snacks, coupled with the promotion of these products through media channels, further encourages unhealthy eating habits.
To tackle these issues, it is essential to raise awareness about the importance of a balanced diet and educate individuals on how to make healthier food choices. Governments and health organizations can play a key role in this regard by implementing policies that regulate the marketing of unhealthy foods, especially to children. Additionally, schools and workplaces can provide healthier meal options and offer nutrition programs to promote better eating habits. Encouraging individuals to cook at home, rather than relying on take-out or fast food, is another effective strategy for improving eating habits.
In conclusion, while the changing eating habits of people worldwide are leading to serious health problems, there are numerous steps that can be taken to reverse this trend. Through education, policy changes, and improved access to healthier food choices, it is possible to foster better eating habits and mitigate the negative health effects associated with poor dietary habits.
Academic Vocabulary in the sample for Nowadays eating habits of people around the world are changing
Availability (/əˌveɪləˈbɪləti/)
Sentence: The availability of fast food has increased significantly in recent decades.
Convenience (/kənˈviːnɪəns/)
Sentence: People often choose fast food for its convenience, despite its negative health effects.
Demands (/dɪˈmɑːndz/)
Sentence: The demands of modern life often leave people with little time to prepare healthy meals.
Marketing campaigns (/ˈmɑːrkɪtɪŋ kæmˌpeɪnz/)
Sentence: Marketing campaigns for junk food often use persuasive techniques to attract young consumers.
Importance (/ɪmˈpɔːtəns/)
Sentence: It is crucial to understand the importance of maintaining a balanced diet for overall health.
Grammar Structures Used
Complex Sentences with Relative Clauses:
“One major reason people tend to eat poorly is the convenience offered by fast food and processed snacks.”
This structure adds detail and depth to the sentence, allowing the writer to present a more sophisticated argument and demonstrate a higher level of language proficiency.
Conditional Sentences:
“If governments and health organizations implement policies to regulate the marketing of unhealthy foods, this could lead to healthier eating habits.”
The use of the conditional structure (if…then) allows the writer to present a hypothetical situation and its potential outcome, which strengthens the argument.
Passive Voice:
“Modern advertising is often used to promote unhealthy food choices.”
The passive voice emphasizes the action (promotion of unhealthy food) rather than the agent (advertisers), which is appropriate in this context to highlight the process rather than the responsible parties.
Modal Verbs for Suggestion/Advice:
“Governments and health organizations can play a key role in this regard by implementing policies.”
The use of modal verbs such as “can” expresses the possibility or ability of these entities to take action, which suggests potential solutions without being overly assertive.
Contrast Structures (e.g., “however”):
“However, there are a number of strategies that can be employed to improve people’s eating habits.”
Using transitional phrases like “however” helps to indicate a shift in focus or argument, improving the logical flow of the essay and demonstrating higher-level coherence.
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Last But Not Least!
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